BUY 10 UNITS, GET 20% OFF; BUY 20 UNITS, GET 30% OFF!
BUY 10 UNITS, GET 20% OFF; BUY 20 UNITS, GET 30% OFF!
Mindfulness
Regular price
$10.00
Sale
BUY 10 UNITS, GET 20% OFF; BUY 20 UNITS, GET 30% OFF!
Mindfulness is learning to focus our thoughts on our experiences as they occur with open-mindedness, inquisitiveness, and acceptance. Mindfulness can also be referred to as meditation, but it more simply refers to the process of quieting down, focusing on your breath, and taking a minute to be aware of your present state and surroundings.