Self-Awareness and Self-Regulation

To help students better understand themselves, this unit will include daily reflective exercises and multiple self-exploration activities. Specifically, students will take a personality quiz and reflect on their self-knowledge, explore their personal timelines, identify their emotions and emotional reactions, brainstorm their strengths and limitations, and build their self-confidence. At the end of this unit, students will create a digital scrapbook to document the important aspects they learned about themselves in this unit.